Colour Capsicum

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Colour Capsicum

Capsicum vegetables, also known as bell peppers or sweet peppers, belong to the Capsicum genus and are a popular type of vegetable. They are called "bell peppers" due to their bell-like shape with thick and crunchy flesh. Capsicum vegetables are available in various colors, including green, red, yellow, orange, and even purple. These vegetables have a mild, sweet flavor compared to their spicy counterparts like chili peppers. They are often used in cooking to add color, texture, and flavor to a wide range of dishes. Capsicum vegetables are versatile and can be consumed raw, roasted, grilled, sautéed, or used in soups, stews, salads, and stir-fries. Capsicum vegetables are not only tasty but also offer several health benefits. They are low in calories and a good source of vitamins A and C, dietary fiber, and antioxidants.