kaffir lime

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kaffir lime

Kaffir lime, also known as Citrus hystrix or makrut lime, is a citrus fruit primarily used for its leaves and zest in cooking. While the fruit itself is less commonly consumed, the leaves and zest of kaffir lime offer several health benefits. Kaffir lime leaves and zest are rich in antioxidants, including flavonoids and limonoids. These antioxidants help protect cells from oxidative stress caused by free radicals, reducing inflammation and supporting overall health.