lettuce Iceberg

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lettuce Iceberg

Iceberg lettuce, also known as crisphead lettuce, is a popular type of lettuce known for its crispy texture and mild flavor. While it is lower in some nutrients compared to other lettuce varieties, it still offers some health benefits. Here are a few key points about iceberg lettuce: Iceberg lettuce has a high water content, which makes it hydrating and refreshing. Consuming foods with high water content can contribute to overall hydration and support proper bodily functions.