Yellow Zucchini

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Yellow Zucchini

Yellow zucchini, also known as yellow summer squash or yellow courgette, is a variety of summer squash that offers several health benefits. It shares many similarities with green zucchini in terms of its nutrient content and health properties. Yellow zucchini is low in calories but packed with essential nutrients. It is a good source of dietary fiber, vitamin C, vitamin A, vitamin K, potassium, and other minerals such as manganese and magnesium. It also provides smaller amounts of other vitamins and minerals, contributing to a well-rounded nutrient profile.