Chinese cucumber, also known as Oriental cucumber or Asian cucumber, is a variety of cucumber commonly used in Asian cuisine. It offers several health benefits, similar to other cucumber varieties. Here are some key benefits associated with consuming Chinese cucumber: Chinese cucumbers have a high water content, which makes them hydrating and refreshing. Eating foods with high water content can contribute to overall hydration and support proper bodily functions. Chinese cucumbers are low in calories, making them a great choice for those watching their calorie intake. They can be a helpful addition to a weight-loss or weight-management plan.