Green Capsicum

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Green Capsicum

Green capsicum, also known as green bell pepper or green pepper, is a crunchy vegetable that is widely used in various cuisines. It offers several health benefits due to its nutrient content. Green capsicum is an excellent source of vitamin C. Vitamin C is a powerful antioxidant that helps protect cells from damage, supports the immune system, and aids in collagen production, which is important for healthy skin, bones, and connective tissues.